JasonNov 26, 20201 minEmbodied Active MeditationsI found myself with my hair down tonight, chopping dense, tough Chinese ginseng herbs with bolt cutters in my living room. My pitbull...
JasonSep 18, 20203 minBreathworkWorking consciously with the breath is a very simple, yet powerful embodiment practice. Breathwork can help us: Get in touch with and...
JasonSep 4, 20202 minChakra 3 - Confidence & Our WorkChakra 3 is traditionally called Manipura in the yogic tradition. Manipura translates from Sanskrit to English as "city of jewels". This...
JasonAug 17, 20203 minChakras & AwakeningIn the yogic tradition it is taught that there are 7 main subtle energy/power centers in our bodies known as "chakras". They start at the...