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    Breathwork
    Jason
    • Sep 18, 2020
    • 3 min

    Breathwork

    Working consciously with the breath is a very simple, yet powerful embodiment practice. Breathwork can help us: Get in touch with and...
    32 views0 comments
    Chakra 2 - Pleasure
    Jason
    • Sep 1, 2020
    • 1 min

    Chakra 2 - Pleasure

    Chakra 2 is traditionally called Svadhisthana in the yogic tradition. Svadhisthana translates from Sanskrit to English as "where your...
    13 views0 comments
    Chakras & Awakening
    Jason
    • Aug 17, 2020
    • 3 min

    Chakras & Awakening

    In the yogic tradition it is taught that there are 7 main subtle energy/power centers in our bodies known as "chakras". They start at the...
    43 views0 comments
    Embodiment
    Jason
    • Feb 9, 2020
    • 3 min

    Embodiment

    What is embodiment? Getting out of our heads is a good start toward becoming more embodied. If we are in our heads all the time we don't...
    32 views0 comments
    What is 2 Way Live Stream Yoga?
    Jason
    • Jan 18, 2020
    • 3 min

    What is 2 Way Live Stream Yoga?

    Two way live stream yoga classes are a convenient option for practicing yoga from wherever you are with an internet connection. These...
    48 views0 comments
    The BEST style of Yoga
    Jason
    • Jan 12, 2020
    • 6 min

    The BEST style of Yoga

    What is the best style of yoga? If you do a quick Google search it's clear to see that there are many different styles of yoga. It can be...
    52 views0 comments
    Yoga: What, Why, How?
    Jason
    • Jan 1, 2020
    • 3 min

    Yoga: What, Why, How?

    94 views0 comments
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    Tel: 818-448-2895

    ​jason@artofwakingup.com

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