JasonNov 24, 20202 minMoving from Me to WeFor a while in my 20's I was hell bent on trying to save the world with big ideas and various flavors of mania. I felt like the...
JasonSep 18, 20203 minBreathworkWorking consciously with the breath is a very simple, yet powerful embodiment practice. Breathwork can help us: Get in touch with and...
JasonSep 14, 20201 minChakra 7 - Transcendence, Unity, Wisdom Chakra 7 is traditionally called sahasrara in the yogic tradition. Sahasrara translates from Sanskrit to English as "thousand petaled"....
JasonAug 17, 20203 minChakras & AwakeningIn the yogic tradition it is taught that there are 7 main subtle energy/power centers in our bodies known as "chakras". They start at the...