Chakra 7 - Transcendence, Unity, Wisdom

Chakra 7 is traditionally called sahasrara in the yogic tradition. Sahasrara translates from Sanskrit to English as "thousand petaled". This is in reference to a lotus flower. This energy/power center is located at the crown of our heads.

This energy center is the place of merging individual consciousness with the divine.

Signs of balance:

• Gratitude

• Peace

• Sense of connection and unity with source/God/divinity and everything in the universe

• Freedom from feelings of separation

• Release of the illusion of the separate self

• Ability to tune into "witness consciousness"

Out of balance red flags:

• Dissociation from our bodies

• Confusion

• Spiritual bypassing

Crown chakra affirmations:

"I am" 

"I am the witness of my thoughts, my emotions, my sensations and my experiences"

Practices focused on this energy center:

• Meditation

Questions to gain insight on this energy center:

• Who is it that is experiencing your reality?

• Who are you?

• Why are you here?