Chakra 7 - Transcendence, Unity, Wisdom
Chakra 7 is traditionally called sahasrara in the yogic tradition. Sahasrara translates from Sanskrit to English as "thousand petaled". This is in reference to a lotus flower. This energy/power center is located at the crown of our heads.
This energy center is the place of merging individual consciousness with the divine.
Signs of balance:
Sense of connection and unity with source/God/divinity and everything in the universe
Freedom from feelings of separation
Release of the illusion of the separate self
Ability to tune into "witness consciousness"
Out of balance red flags:
Dissociation from our bodies
Crown chakra affirmations:
"I am the witness of my thoughts, my emotions, my sensations and my experiences"
Practices focused on this energy center:
Questions to gain insight on this energy center:
Who is it that is experiencing your reality?
Who are you?
Why are you here?