
Trainings & Adventures
30 min
Weekly Classes
Drop in Men's Circles
Dates and times are fluid but emailed weekly.
Be seen. Be heard. Be present.
This is a practice space to be more...
Authentic
Accountable
Supportable
A container to deepen your ability to...
Listen
Honor Your Emotions
Navigate Confrontation
Support Others
Be the man you want to be
Drop the lone wolf story...
$20/session. If you can't afford that simply pay what you can.
Yoga
Livestream from anywhere in the world with an internet connection!!
Get Strong Flow Yoga - 30 Minutes
5:00pm Pacific / 8:00pm Eastern - Thursdays
Gentle Flow Yoga - 45 Minutes
8pm Pacific / 11pm Eastern - Sundays
My holistic yoga classes reflect a synergy of my mentors who are three of the most respected yoga teachers in Los Angeles.
You will feel the sweet steadiness offered by Travis Eliot & Lauren Eckstrom blended with the strong assertiveness of Vytas Baskauskas mixed in with adventurous twists of my own unique flavor that has been evolving since I started teaching in 2013.
Explore reframing your relationship to discomfort and challenge into tools of strength and growth.
$10/class. If you can't afford that simply pay what you can. My venmo is @Art-of-waking-up
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