Wednesdays: Strong Holistic Flow Yoga 6-7pm All Levels $10
My yoga classes reflect a synergy of my mentors who are two of the most well respected yoga teachers in Los Angeles. Both are advanced students of Bryan Kest in the power yoga movement.
I'm known to use plants, stones, feathers, fire and live music at select times in the classes to create a truly unique experience.
Balance & Body Awareness (FG2) 7-9pm $45
Learn the fundamentals of balance and body awareness in 3 dimensions in a controlled indoor setting.